{"id":303,"date":"2019-03-26T08:47:26","date_gmt":"2019-03-26T08:47:26","guid":{"rendered":"http:\/\/farmaciaybienestar.es\/blog\/?p=303"},"modified":"2024-11-13T17:44:02","modified_gmt":"2024-11-13T17:44:02","slug":"como-afrontar-la-alergia-primaveral","status":"publish","type":"post","link":"https:\/\/farmaciaybienestar.es\/blog\/2019\/03\/26\/como-afrontar-la-alergia-primaveral\/","title":{"rendered":"C\u00f3mo afrontar la alergia primaveral"},"content":{"rendered":"

 <\/p>\n

La llegada del buen tiempo y el aumento de las horas de luz hace que nos sintamos mucho mejor en esta \u00e9poca del a\u00f1o. Existe una excepci\u00f3n, los al\u00e9rgicos quienes tendr\u00e1n que enfrentarse a los molestos e inc\u00f3modos s\u00edntomas de la alergia primaveral<\/strong>. Su calidad de vida durante esos meses se ver\u00e1 afectada. Pero \u00bfpor qu\u00e9 se produce la alergia? La reacci\u00f3n al\u00e9rgica se da como una respuesta exagerada a nuestro sistema inmunitario frente a determinados cuerpos extra\u00f1os o al\u00e9rgenos. En esta \u00e9poca del a\u00f1o, la alergia m\u00e1s com\u00fan es al polen.<\/p>\n

Debido al invierno tan suave que hemos tenido, muchos al\u00e9rgicos ya se han tenido que enfrentar a los s\u00edntomas de la alergia. Lo ideal para los al\u00e9rgicos ser\u00eda una primavera lluviosa para que elimine el polen del ambiente. Por el contrario, los d\u00edas soleados y ventosos son los peores ya que aumenta el nivel del polen en el ambiente dando lugar a los cl\u00e1sicos s\u00edntomas de la alergia<\/strong>: estornudos, congesti\u00f3n nasal, conjuntivitis, enrojecimiento o picor de ojos, picor de nariz, garganta o paladar, dificultad para respirar, picor de piel\u2026 Habr\u00e1 que esperar a ver c\u00f3mo se presenta el tiempo primaveral para ver si va a ser una primavera suave o fuerte para los al\u00e9rgicos.<\/p>\n

En Farmacia y Bienestar<\/a><\/strong> sabemos las molestias que pueden causar los s\u00edntomas de la alergia en tu d\u00eda a d\u00eda. Por eso, te vamos a dar una serie de recomendaciones que te ayuden a afrontar de la mejor manera la alergia primaveral.<\/p>\n

Pautas para prevenir y tratar los s\u00edntomas<\/strong><\/h2>\n

– No ventiles la casa por la ma\u00f1ana ni por la tarde-noche. La mejor hora es a mediod\u00eda.<\/p>\n

–\u00a0No hagas deporte al aire libre, sobre todo los d\u00edas donde la concentraci\u00f3n de polen es mayor y\/o cuando haga viento. Lo mejor es que hagas deporte en sitios cerrados como, por ejemplo, en el gimnasio.<\/p>\n

–\u00a0Mascarillas y gafas de sol, tus grandes aliados. Actuar\u00e1n como barrera protectora frente al polen.<\/p>\n

–\u00a0Conduce con las ventanillas cerradas. Asimismo, comprueba que el filtro del aire acondicionado est\u00e1 limpio, que no tiene polen.<\/p>\n

–\u00a0Evita tender la ropa fuera. El polen se depositar\u00e1 sobre la ropa lo que te provocar\u00e1 una reacci\u00f3n al\u00e9rgica.<\/p>\n

Cuando aparecen los s\u00edntomas, lo mejor es acudir al m\u00e9dico o a tu farmac\u00e9utico de confianza. Te mandar\u00e1n alg\u00fan antihistam\u00ednico para combatir los s\u00edntomas. Asimismo, en la farmacia podr\u00e1s encontrar una serie de productos que pueden ayudarte a eliminar la congesti\u00f3n nasal o el picor de ojos. Para la congesti\u00f3n nasal suele funcionar muy bien las soluciones salinas<\/strong> en spray. Limpiar\u00e1n la nariz eliminando las part\u00edculas de polen que hayan podido entrar. En el caso de la irritaci\u00f3n o picor de ojos, los colirios o los lagrimales artificiales<\/strong> ser\u00e1n de gran ayuda. Notar\u00e1s un alivio al instante.<\/p>\n","protected":false},"excerpt":{"rendered":"

  La llegada del buen tiempo y el aumento de las horas de luz hace que nos sintamos mucho mejor en esta \u00e9poca del a\u00f1o. Existe una excepci\u00f3n, los al\u00e9rgicos quienes tendr\u00e1n que enfrentarse a los molestos e inc\u00f3modos s\u00edntomas de la alergia primaveral. Su calidad de vida durante esos meses se ver\u00e1 afectada. Pero … Sigue leyendo C\u00f3mo afrontar la alergia primaveral<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":304,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[167,168,165,169,166],"class_list":["post-303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-alergia","tag-alergia-primaveral","tag-lagrimales-artificiales","tag-sintomas-alergia","tag-soluciones-salinas"],"yoast_head":"\nC\u00f3mo afrontar la alergia primaveral - Blog Farmacia y Bienestar<\/title>\n<meta name=\"description\" content=\"%\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/farmaciaybienestar.es\/blog\/2019\/03\/26\/como-afrontar-la-alergia-primaveral\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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